The idea of Lifestyle, Exercise, Attitude & Nutrition makes pregnant women more aware of their daily attitudes. As for example in my case, the moments before I went to bed, I tried to take actions to relax and go into a more peaceful state, in preparation for a good night’s sleep: taking a relaxing bath and listening to meditation music, instead of answering a message on a cell phone. The Healthy Mom & Baby sessions can help pregnant women to be calmer during gestation, to improve their habits, and to have a positive mindset during this special life stage. The sessions with Mariane, helped me to look at pregnancy as a gift, a miracle, and a very special and unique time of my life to overcome challenges and face difficulties.
Some services are currently being offered online due the current COVID-19 situation.
