Ocean Run
This class was created in partnership with Boca Hawaii. Ocean running (or “aqua jogging”) improves strength and fitness, we mimic land-based running form and match the intensity as closely as possible with the benefit of zero impact on your joints. For years, elite runners have embraced this exercise while recovering from injuries or as a cross-training workout.
Join us
Who?
All levels and abilities are welcome.
When & where?
Wednesdays 7 am @ Kaimana Beach
(* no class on jellyfish days)
What should I bring?
Swimming gear and goggles
How much?
Single class: $25
5-bundle class: $95
10-bundle class: $160
Plus: every time you bring a friend, you get a free class too!
What I do
Coach Ocean Run classes |
Develop Ocean Run techniques |
Organize special classes and workshops |
Craft content and designs for marketing materials |
Produce content for photos and videos |