This class was created in partnership with Boca Hawaii. Ocean running (or “aqua jogging”) improves strength and fitness, we mimic land-based running form and match the intensity as closely as possible with the benefit of zero impact on your joints. For years, elite runners have embraced this exercise while recovering from injuries or as a cross-training workout.
All levels and abilities are welcome.
When & where?
Wednesdays 7 am @ Kaimana Beach
(* no class on jellyfish days)
What should I bring?
Swimming gear and goggles
Single class: $20
5-class bundle: $80
10-class bundle: $130
What I do
Coach Ocean Run classes
Develop Ocean Run techniques
Organize special classes and workshops
Craft content and designs for marketing materials
Produce content for photos and videos