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Lanikai Juice Our Kaka’ako Run Club
I didn’t know that I liked to coach until I was invited to be the assistant coach for the HPU…
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Fernanda Keller
For many people Fernanda Keller is the legendary Brazilian triathlete who raced Ironman Hawaii 24 times, finished in the top…
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Brisbane CityCycle
(this article was written in collaboration with my dear friend Lori McCarney, the CEO of Bikeshare Hawaii) You’ve probably already heard…
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The Wonderful 5S Diet
I don’t like the idea of “diet”, because it sounds to me very restrictive and limited. However, a few years…
Some services are currently being offered online due the current COVID-19 situation.
