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Archive for May, 2017

  • Exercise

    Running again after having a baby

    It took almost a year before I felt the desire to train and race again. After I gave birth to Sky, my body took its time to recover. Nursing alone caused a drop in my weight. I worried that burning fat through exercise would decrease my milk supply.

  • Family

    Benefits of Babywearing

    I thought, “Oh my! Carry my baby on me all the time? This sounds like a bit much.” But my perception of the term and its importance changed when I gave birth to Sky.