Some services are currently being offered online due the current COVID-19 situation.

Archive for February, 2019

  • Exercise

    100% Committed

    I love running, but I cannot imagine myself going this distance. The mental and physical challenge seems unbearable. So when Wookie Kim came with a huge smile at our run club just a few days after he finished the tough H.U.R.T 100 race this past month, I needed to know how he managed to train and finish such a perverse challenge.