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Eat Well, Move Well & Be Kind
So what are ways we can help our most vulnerable community members?
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Meet Our Beloved Coach Yuko Nakai
Coach Yuko has won many races here in Hawaii including the…
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Chasing The Olympic Rings
I love that you can run almost anywhere! I also love the challenge of running. I find it very rewarding to set goals, implement the training to work towards those goals, and then achieve what I sought to accomplish.
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Meet The Marathon Legend
Staying consistent in training is the key. Don’t take big breaks.
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Meet The Former Triathlon Pro
Get out there smile and enjoy the process, enjoy meeting new people, enjoy running during sunset or sunrise…
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Meet Motoki Nakamura: Runner & Physical Therapist
I like to help out individuals by using my own hands and doing exercise— without giving out medications or performing surgery.
Some services are currently being offered online due the current COVID-19 situation.
