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Diamond Head: Run & Surf
Today, I am sharing one of the most iconic running routes on the island of Oahu: The 4 mile loop…
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Brisbane’s Cyclists
One of the first aspects of the city of Brisbane that caught my attention was the amount of bike lanes…
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Lanikai Juice Run Club
A few years ago, Pablo, the founder and owner of Lanikai Juice shared with me his idea of bringing back…
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Ballina Richmond River
Ballina is a small town 30 minutes south of Byron Bay which is located in north eastern New South Wales,…
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Brisbane River
I am so impressed with the city of Brisbane! On my second day in the city, my brother took me…
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Lavaman Triathlon 2015
This past Sunday I crossed the finish line for the fifth time in one of my favorite Olympic distance triathlon…
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Lanikai Loop
The Lanikai neighborhood is a little gem that is located in Kailua. The Lanikai Loop is a 3 mile route…
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Hill Hell Day
Once a year, the…
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Kaimana Beach
I like to call Kaimana Beach, “My Kaimana Beach” because it is the closest beach to my house, and I…