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Hugs from Sky
This Sunday, we will celebrate with Sky as she turns one! Her first year of life overflowed with daily blessings.…
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A place to enlighten our kūpunas
Last year, my dear friend Pablo and Lanikai Juice owner, told me with a sparkle in his eyes about a…
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Why Okinawans live a long & healthy life
There is something about the Okinawans… I am half Okinawan. My grandparents from my father side moved to Brasil before…
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Our mini home retreat
We brought Sky home at the same time that the World Surf League event in Australia started. I am not…
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Things I have learned so far about motherhood…
{article published on Hawaii Sport Magazine – Jul/Aug issue} Last month I went to a baby-mommy yoga retreat organized by the Real…
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The little things…
Sky turned 3 months this past week, and things are getting easier everyday but the first months…oh boy! Every little…
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My L.E.A.N pregnancy
You might be looking at my huge baby bump and thinking “Lean?!”. Well, L.E.A.N in this post stands for Lifestyle,…
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Sun, Skin & Baby
You know that Ben Harper song… “She is only happy in the sun!” That’s me! I love love love the…
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My one 2016 wish
It has been one year since I launched this free lifestyle blog with the tag line “swim, bike, run &…
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Fernanda Keller
For many people Fernanda Keller is the legendary Brazilian triathlete who raced Ironman Hawaii 24 times, finished in the top…