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Living & Sharing

In Lifestyle on

I am delighted to share Free Lifestyle’s new face and logo with you.

Back in 2010, I started my own business. Since then, so much has evolved in my life. But the core of living a healthy and wholesome lifestyle – and sharing this passion in a clear and honest – way has never faltered.

These past years have been incredibly busy and wonderful. I have been developing projects and working with like-minded organizations to connect with people that share the same driving force: to make our lives better, one step at a time.

Living and sharing health and wellness is a journey with no finish line.

This is an everyday commitment to step outside, to push your heartrate up, switch off devices, get an extra hour of sleep, drink water throughout the day, and choose colorful fruits and vegetables 80% of the time. It is a daily choice to forgive and love, and to focus on positive thoughts even when things are foggy.

I’ll be the first to admit that on some days these ‘simple’ steps are just not that easy. My main goal with Free Lifestyle projects, articles and videos (and all future ideas) is to make those steps as doable as possible. I hope to be an encouraging light that illuminates your journey as well.

with love,