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Juggling Working, Working Out & Being a Mom
I’m still figuring out how to balance being a mom living in the present, being efficient with my work, and enjoying a daily workout. I often feel guilty if I want to go for a sunrise run instead of waking up with Sky and eating breakfast with her.
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A sweet (and messy) ten-year anniversary
This week, Tim and I will be celebrating a decade of marriage. Time flies. At the same time, it feels a bit like I have lived with him my whole life.
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Hugs from Sky
This Sunday, we will celebrate with Sky as she turns one! Her first year of life overflowed with daily blessings.…
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Gratefulness
On New Year’s Eve, I asked Tim: “What do you want in 2017?” He smiled, thought for a second, and…
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Why Okinawans live a long & healthy life
There is something about the Okinawans… I am half Okinawan. My grandparents from my father side moved to Brasil before…
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My one 2016 wish
It has been one year since I launched this free lifestyle blog with the tag line “swim, bike, run &…
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