Yesterday Ironman Hawaii completed 37 years of existence. The first time I heard about this adventure in 1999 I thought:…
Back in 2008, Tim and I raced the Ironman World Championship for the first time. It was a big deal…
This past month my mother helped take care of a lady that lives a few blocks from our house. She…
I have to be honest. I am not a huge fan of yoga, and the reason is, I am not…